Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
January 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 138 bpm
Max 146 bpm
DSPC. Cold!! Just a little lighter 1st 10' sub 2:05 middle 10' and 2:05 last 10' felt easy. Hardly sweaty at all. Great ergo.