Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 08, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 149 bpm
Max 161 bpm
DSPC tired to begin with! Forced myself. Missed 1'20" coz of timer restart. 1st 10' lighter but little boat got so far behind and I stopped to reset it, I had to work hard to catch up!!! Ugh, tough ergo. Might have been dehydrated. 12st11.75lb