Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 13, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 147 bpm
Max 156 bpm
DSPC 12st12lb messed up start cos of h/r monitor. Did impromptu 5' warm up so doesn't compare. Got VHNS and felt touch n go about target. Never mind, did it.