Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 22, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 136 bpm
Max 146 bpm
DSPC VHNS my mix. 2:08 7' then sub 2:05 till last 3'. Quite tired after busy day doing sets, will power only. Good ergo