Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

February 24, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 145 bpm
Max 152 bpm
Home, 1400hrs FOTO. Light start then sub 2:05 most of the way. Great ergo