Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 27, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 137 bpm
Max 145 bpm
DSPC 1815hrs and full of yummy lunch. Sub 2:10 start then sub 2:05 mostly with lighter finish to hit the target. HNS but great ergo.