Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

March 05, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 134 bpm
Max 145 bpm
DSPC VHNS but cold. Not a very long light first bit, stuck to 2:05 for most of it. Ross on next ergo, trying hard helped. A very good ergo