Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
March 07, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 141 bpm
Max 151 bpm
DSPC 1800hrs HNS Felt a bit rough with tickly cough. Not much of a light start, kept ahead if little boat mostly. HNS good ergo. Glad I did it as was tempting not to