Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

March 14, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 140 bpm
Max 152 bpm
DSPC Last one 7/3/24 coz of cold. Still got remnants. Tough one but I survived.