Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
March 19, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 143 bpm
Max 153 bpm
DSPC 1830hrs. Didn't start light, straight in at 2:00 to 2:05 and then sat close to 2:05 all the way. VHNS. Pleased to do it but too weak to do weights afterwards.