Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
April 03, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 147 bpm
Max 155 bpm
13st !!! DSPC alone. VHNS but no coughing B4 or after. Made sure I was well on target and enjoyed a lighter third 10'. Great ergo.