Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
April 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 148 bpm
Max 157 bpm
Inside 1145hrs FOTO did a start 2' then settled to sub 2:05 till 15' done. 5' @ LT 2:10 then back below 2:05. Had a less relaxed finish than last time and a little chest discomfort that soon cleared. A good ergo. I think I need to do weights.