Robert Hopkins 7,203m row

7,203m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

April 13, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 138 bpm
Max 157 bpm
Inside, 1100hrs, FOTO, 79kg. Followed Gwen's little boat by mistake till 15' in then realised I had a lorralorra catching up to do 😳 Justabout managed it. VHNS Great ergo