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Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

April 20, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 135 bpm
Max 148 bpm
1040hrs FOTO inside, cool. 80kg. Hard 1st 30" then
sub 2:05 15'
Sub 2:10 10'
Last 5' paced to total
Great ergo