Robert Hopkins 7,204m row

7,204m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

August 21, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 145 bpm
Max 156 bpm
1910hrs after Harvester late lunch with Milly. Inside FOTO VHNS after very tough one. Will power saw me through this one!