Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

August 30, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 137 bpm
Max 142 bpm
INSIDE FOTO 1010hrs 79kg
V Hard 30"
1st 20'<2:05
2nd 10'<2:10
Felt great! Breethed in through nose on recovery.