Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
August 31, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
A e 133 bpm
Max 144 bpm
INSIDE FOTO COOL VHNS 1110hrs 79.5kg Hard 20" till I felt the burn then...
1st 20' <2:05
2nd 10' 2.00-2:10
Not as perky as yesterday but a great ergo anyway.