Robert Hopkins 3,500m row
3,500m
Meters
15:00.0
Time
2:08.5
Pace
217
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
September 24, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 114 bpm
Max 125 bpm
80kg DSPC Just not up for a long ergo so did 15' and some weights. River high and lots of folk in gym.