Robert Hopkins 3,500m row

3,500m

Meters

15:00.0

Time

2:08.5

Pace

217

Calories

Average Watts165
Calories Per Hour866

September 24, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 114 bpm
Max 125 bpm
80kg DSPC Just not up for a long ergo so did 15' and some weights. River high and lots of folk in gym.