Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
October 01, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 139 bpm
Max 148 bpm
1755hrs
DSPC VHNS 30"< 1:40
14'30" < 2:05
10' < 2;10
5' to target
Mad start! 40+ SPM
Several distractions
Great ergo