7,202m row on October 03, 2024

Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 133 bpm
Max 147 bpm
1745hrs DSPC Alone. 12st10lb b4
15'< 2:05
15'<2:15
HNS Felt really good, very controlled, great ergo