7,202m row on December 22, 2024

Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 138 bpm
Max 150 bpm
81kg Inside, cool, FOTO, no sailing. HNS, worked hard for 1st & 2nd 10' then cruised in ahead. Great ergo