Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

January 01, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 139 bpm
Max 150 bpm
12st10lb
Inside FOTO 1540hrs
20" flat out
14'40" <2:05
10'< 2:10
5' to target
HNS Great ergo, lungs felt more open than last one.