Paul Berge 10000m row
10,000
Meters
50:46.3
Time
2:32.3
Pace
546
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 116 |
March 30, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:46.3 | 10,000 | 2:32.3 | 99 | 640 | 546 | 18 | 127 |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 109 | 19 | 126 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 662 | 109 | 18 | 127 |
| 10:52.0 | 6,000 | 2:43.0 | 81 | 578 | 109 | 17 | 128 |
| 10:04.0 | 8,000 | 2:31.0 | 102 | 649 | 109 | 19 | 126 |
| 9:53.9 | 10,000 | 2:28.4 | 107 | 668 | 110 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.