Paul Berge 49:41 row
10,012
Meters
49:41.9
Time
2:28.9
Pace
546
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 114 |
April 23, 2025 19:10:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:41.9 | 10,012 | 2:28.9 | 106 | 664 | 546 | 18 | 139 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 135 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 | 138 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 18 | 134 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 | 139 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 | 140 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 | 144 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 140 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 | 129 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 145 |
| 49:41.9 | 1,005 | 2:20.2 | 127 | 736 | 58 | 22 | 152 |
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Workout Graph
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