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Paul Berge v0:45/0:45r...20 row

4,283

Meters

15:00.0

Time

1:45.0

Pace

324

Calories

160

Heart Rate

Rest Distance2,016
Rest Time15:00.0
Overall Distance6,299
Overall Time30:00.0
Average Watts302
Calories Per Hour1296
Stroke Rate28
Stroke Count425
Drag Factor113

June 02, 2025 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,283 1:45.0 302 1296 28 160
0:45.0 203 1:50.8 257 1120 28 135
r: 0:45 86
0:45.0 204 1:50.2 261 1120 27 146
r: 0:45 117
0:45.0 206 1:49.2 269 1200 28 147
r: 0:45 114
0:45.0 209 1:47.6 281 1200 28 151
r: 0:45 90
0:45.0 210 1:47.1 285 1200 28 152
r: 0:45 120
0:45.0 209 1:47.6 281 1200 28 155
r: 0:45 114
0:45.0 210 1:47.1 285 1200 28 156
r: 0:45 127
0:45.0 211 1:46.6 289 1280 27 159
r: 0:45 131
0:45.0 211 1:46.6 289 1280 27 160
r: 0:45 87
0:45.0 212 1:46.1 293 1280 29 161
r: 0:45 57
0:45.0 213 1:45.6 297 1280 28 160
r: 0:45 105
0:45.0 215 1:44.6 305 1280 28 165
r: 0:45 103
0:45.0 216 1:44.1 310 1360 28 165
r: 0:45 113
0:45.0 218 1:43.2 318 1360 28 168
r: 0:45 84
0:45.0 217 1:43.6 314 1360 28 167
r: 0:45 100
0:45.0 220 1:42.2 327 1360 29 168
r: 0:45 87
0:45.0 222 1:41.3 336 1440 31 171
r: 0:45 100
0:45.0 225 1:40.0 350 1440 29 173
r: 0:45 74
0:45.0 224 1:40.4 345 1440 29 174
r: 0:45 95
0:45.0 227 1:39.1 359 1520 31 175
r: 0:45 112
r2,016

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Workout Graph

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