Paul Berge 10000m row
10,000
Meters
48:36.2
Time
2:25.8
Pace
594
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 122 |
July 12, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,000 | 2:25.8 | 113 | 688 | 19 | 158 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 21 | 161 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 21 | 160 |
| 11:26.3 | 6,000 | 2:51.5 | 69 | 538 | 16 | 153 |
| 10:13.0 | 8,000 | 2:33.2 | 97 | 634 | 19 | 151 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 21 | 169 |
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Workout Graph
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