Paul Berge 33:16 row
7,505
Meters
33:16.9
Time
2:13.0
Pace
461
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 123 |
August 18, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.9 | 7,505 | 2:13.0 | 149 | 831 | 461 | 20 | 149 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 19 | 140 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 | 146 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 21 | 154 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 840 | 70 | 21 | 140 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 21 | 150 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 21 | 163 |
| 33:16.9 | 808 | 2:01.8 | 193 | 987 | 54 | 22 | 151 |
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Workout Graph
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