Paul Berge 48:27 row
10,015
Meters
48:27.4
Time
2:25.1
Pace
572
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 123 |
September 28, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.4 | 10,015 | 2:25.1 | 114 | 708 | 572 | 19 | 144 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 19 | 139 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 139 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 20 | 139 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 20 | 136 |
| 25:00.0 | 968 | 2:34.9 | 94 | 648 | 54 | 19 | 125 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 19 | 149 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 149 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 | 160 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 21 | 150 |
| 48:27.4 | 730 | 2:22.0 | 122 | 729 | 42 | 21 | 159 |
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Workout Graph
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