Paul Berge 1:00:01 row
12,526
Meters
1:00:01.1
Time
2:23.7
Pace
725
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 123 |
November 19, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 12,526 | 2:23.7 | 118 | 705 | 19 | 149 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 131 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 137 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 128 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 138 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 136 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 137 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 128 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 175 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 173 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 165 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 172 |
| 1:00:01.0 | 990 | 2:32.0 | 100 | 642 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.