Paul Berge 45:57 row
8,067
Meters
45:57.2
Time
2:50.8
Pace
448
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 784 |
| Drag Factor | 122 |
November 23, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.2 | 8,067 | 2:50.8 | 70 | 541 | 17 | 126 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 18 | 144 |
| 24:00.0 | 2,127 | 2:49.2 | 72 | 548 | 18 | 129 |
| 36:00.0 | 2,000 | 3:00.0 | 60 | 506 | 17 | 122 |
| 45:57.1 | 1,488 | 3:20.6 | 43 | 449 | 17 | 112 |
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Workout Graph
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