Paul Berge 30:02 row
6,088
Meters
30:02.1
Time
2:28.0
Pace
348
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 123 |
November 25, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,088 | 2:28.0 | 108 | 671 | 18 | 129 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 17 | 108 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 147 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 115 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 138 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 109 |
| 30:02.0 | 1,043 | 2:24.7 | 115 | 696 | 19 | 157 |
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Workout Graph
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