Paul Berge 3:23 row
669
Meters
3:23.3
Time
2:31.9
Pace
37
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 123 |
December 01, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 669 | 2:31.9 | 100 | 643 | 21 | 115 |
| 3:23.3 | 670 | 2:31.7 | 100 | 644 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.