Paul Berge 10000m row
10,000
Meters
48:54.5
Time
2:26.7
Pace
580
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 123 |
December 15, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.5 | 10,000 | 2:26.7 | 111 | 681 | 19 | 136 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 20 | 136 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 20 | 143 |
| 10:25.3 | 6,000 | 2:36.3 | 92 | 615 | 18 | 136 |
| 10:17.2 | 8,000 | 2:34.3 | 95 | 627 | 18 | 124 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 21 | 145 |
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Workout Graph
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