Paul Berge 49:04 row
10,036
Meters
49:04.0
Time
2:26.6
Pace
567
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
December 18, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.0 | 10,036 | 2:26.6 | 111 | 681 | 20 | 108 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 56 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 52 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 49 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 130 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 126 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 126 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 131 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 139 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 135 |
| 49:04.0 | 810 | 2:30.6 | 102 | 652 | 21 | 139 |
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Workout Graph
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