Paul Berge 23:36 row
5,017
Meters
23:36.6
Time
2:21.1
Pace
296
Calories
25
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 119 |
December 19, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,017 | 2:21.1 | 124 | 728 | 21 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 76 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 52 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | |
| 23:36.5 | 784 | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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