Paul Berge 10:23 row
2,093
Meters
10:23.1
Time
2:28.8
Pace
117
Calories
84
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 122 |
December 27, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.1 | 2,093 | 2:28.8 | 106 | 665 | 117 | 19 | 84 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 20 | 97 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 19 | 92 |
| 10:23.1 | 70 | 2:45.0 | 78 | 568 | 4 | 19 | 63 |
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