Paul Berge 1:00:00 row
11,657
Meters
1:00:00.0
Time
2:34.4
Pace
664
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 121 |
December 31, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,657 | 2:34.4 | 95 | 627 | 664 | 19 | 129 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 137 | 19 | 61 |
| 24:00.0 | 2,197 | 2:43.8 | 80 | 573 | 127 | 18 | 151 |
| 36:00.0 | 2,368 | 2:32.0 | 100 | 642 | 134 | 19 | 151 |
| 48:00.0 | 2,196 | 2:43.9 | 79 | 573 | 126 | 18 | 138 |
| 1:00:00.0 | 2,446 | 2:27.1 | 110 | 677 | 140 | 21 | 148 |
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Workout Graph
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