Paul Berge 48:14 row
10,011
Meters
48:14.6
Time
2:24.5
Pace
577
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 122 |
January 10, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.6 | 10,011 | 2:24.5 | 116 | 698 | 577 | 19 | 136 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 19 | 140 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 19 | 145 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 20 | 156 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 55 | 19 | 115 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 57 | 20 | 110 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 57 | 20 | 134 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 21 | 152 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 58 | 20 | 136 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 21 | 146 |
| 48:14.6 | 641 | 2:31.7 | 100 | 644 | 36 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.