Paul Berge 5:03 row
1,016
Meters
5:03.5
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 121 |
January 14, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,016 | 2:29.3 | 105 | 661 | 56 | 18 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 20 |
| 5:03.5 | 11 | 2:39.0 | 87 | 599 | 0 | 17 |
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Workout Graph
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