Paul Berge 49:31 row
10,007
Meters
49:31.6
Time
2:28.4
Pace
566
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 122 |
January 17, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.6 | 10,007 | 2:28.4 | 107 | 685 | 566 | 20 | 113 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 19 | 96 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 19 | 84 |
| 15:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 20 | 95 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 21 | 107 |
| 25:00.0 | 982 | 2:32.7 | 98 | 672 | 56 | 19 | 120 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 121 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 696 | 58 | 21 | 134 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 20 | 122 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 21 | 116 |
| 49:31.6 | 948 | 2:23.2 | 119 | 729 | 55 | 21 | 135 |
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Workout Graph
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