Paul Berge 10:03 row
2,023
Meters
10:03.7
Time
2:29.2
Pace
113
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 123 |
January 21, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,023 | 2:29.2 | 105 | 662 | 113 | 20 | 118 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 20 | 121 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 20 | 116 |
| 10:03.7 | 8 | 3:51.2 | 28 | 397 | 1 | 0 | 128 |
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