Paul Berge 49:21 row
10,155
Meters
49:21.0
Time
2:25.7
Pace
583
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 121 |
February 05, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:21.0 | 10,155 | 2:25.7 | 113 | 708 | 583 | 19 | 140 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 20 | 142 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 20 | 129 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 20 | 133 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 20 | 136 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 20 | 139 |
| 30:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 19 | 128 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 20 | 158 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 20 | 153 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 20 | 139 |
| 49:21.0 | 880 | 2:28.2 | 107 | 717 | 52 | 20 | 152 |
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Workout Graph
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