Paul Berge 1:00:00 row
11,630
Meters
1:00:00.0
Time
2:34.7
Pace
694
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 1133 |
| Drag Factor | 124 |
February 07, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,630 | 2:34.7 | 94 | 624 | 694 | 18 | 144 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 173 | 21 | 162 |
| 24:00.0 | 2,170 | 2:45.8 | 77 | 563 | 129 | 18 | 132 |
| 36:00.0 | 2,001 | 2:59.9 | 60 | 506 | 117 | 16 | 137 |
| 48:00.0 | 2,164 | 2:46.3 | 76 | 561 | 125 | 18 | 121 |
| 1:00:00.0 | 2,514 | 2:23.1 | 119 | 710 | 150 | 21 | 168 |
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Workout Graph
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