Paul Berge 1:00:00 row
11,175
Meters
1:00:00.0
Time
2:41.0
Pace
631
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
February 21, 2026 11:51:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,175 | 2:41.0 | 84 | 631 | 631 | 17 | 141 |
| 12:00.0 | 2,406 | 2:29.6 | 104 | 665 | 133 | 18 | 130 |
| 24:00.0 | 2,146 | 2:47.7 | 74 | 595 | 119 | 16 | 130 |
| 36:00.0 | 2,007 | 2:59.3 | 61 | 550 | 110 | 16 | 138 |
| 48:00.0 | 2,125 | 2:49.4 | 72 | 590 | 118 | 17 | 161 |
| 1:00:00.0 | 2,491 | 2:24.5 | 116 | 755 | 151 | 20 | 146 |
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Workout Graph
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