Paul Berge 25:14 row
5,007
Meters
25:14.5
Time
2:31.2
Pace
280
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 118 |
March 20, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.5 | 5,007 | 2:31.2 | 101 | 665 | 280 | 18 | 131 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 17 | 141 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 18 | 145 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 19 | 145 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 | 141 |
| 25:00.0 | 957 | 2:36.7 | 91 | 648 | 54 | 18 | 124 |
| 25:14.5 | 28 | 4:18.9 | 20 | 248 | 1 | 19 | 95 |
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Workout Graph
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