Paul Berge 12:23 row
2,509
Meters
12:23.4
Time
2:28.1
Pace
143
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 117 |
March 22, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.4 | 2,509 | 2:28.1 | 108 | 670 | 143 | 17 | 147 |
| 12:00.0 | 2,451 | 2:26.8 | 110 | 680 | 140 | 18 | 151 |
| 12:23.4 | 59 | 3:18.3 | 45 | 454 | 3 | 13 | 144 |
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Workout Graph
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