Paul Berge 14:55 row
3,035
Meters
14:55.6
Time
2:27.5
Pace
174
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 116 |
March 31, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.6 | 3,035 | 2:27.5 | 109 | 675 | 174 | 20 | 124 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 67 | 21 | 148 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 20 | 109 |
| 14:55.6 | 929 | 2:39.0 | 87 | 599 | 51 | 20 | 115 |
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