Paul Berge 10000m row
10,000
Meters
48:09.6
Time
2:24.4
Pace
615
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 119 |
April 22, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:09.6 | 10,000 | 2:24.4 | 116 | 766 | 615 | 19 | 153 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 780 | 119 | 20 | 158 |
| 10:03.9 | 4,000 | 2:30.9 | 102 | 727 | 122 | 18 | 144 |
| 9:47.8 | 6,000 | 2:26.9 | 110 | 759 | 124 | 19 | 169 |
| 9:31.0 | 8,000 | 2:22.7 | 120 | 788 | 125 | 20 | 172 |
| 9:37.9 | 10,000 | 2:24.4 | 116 | 778 | 125 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.