Paul Berge 7:20 row
1,498
Meters
7:20.4
Time
2:26.9
Pace
88
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 118 |
May 01, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.4 | 1,498 | 2:26.9 | 110 | 719 | 88 | 19 | 138 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 756 | 63 | 20 | 159 |
| 7:20.4 | 441 | 2:39.1 | 87 | 641 | 25 | 18 | 118 |
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Workout Graph
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