Paul Berge 31:03 row
6,505
Meters
31:03.8
Time
2:23.2
Pace
377
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 119 |
May 03, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.8 | 6,505 | 2:23.2 | 119 | 728 | 377 | 19 | 143 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 19 | 137 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 19 | 136 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 19 | 150 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 19 | 140 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 20 | 146 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 19 | 147 |
| 31:03.8 | 195 | 2:43.5 | 80 | 620 | 11 | 20 | 148 |
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Workout Graph
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